Full Body Workout Knowlife Resistance Bands Set is designed to provide your entire body with an intense workout anywhere you want. It helps you build your core and sculpt your body using the natural force of gravity and your bodyweight for exceptional results. Train Anytime & Anywhere You can use the resistance bands with ankle straps and door attachment to exercise while you everywhere. Whether you are a beginner or a professional athlete, you can find the suitable intensity of your workout. Burn Fat & Build Muscles , Our strength training Exercise Resistance Bands bring you the same benefits of an expensive gym in a convenient and affordable home workout equipment set that lets you target your whole body or specific muscle groups to Build Muscle, Burn Fat, Improve Flexibility and look just the way you want to! Suitable for All Fitness Levels, The resistance bands set can help everyone – male or female, professional athlete or beginner. You can use the set for yoga, warming up before exercising, strength training or physical therapy rehabilitation. 

• Enhance strength, build lean muscle. and tone your arms, legs, glutes and bum with this set which includes 2 Handle & black colour coded resistance bands.
• Resistance band black color 30 lbs.
• Easy to set up anywhere in less than 30 seconds.
• Comfortable handles for a more pleasurable workout, suitable for beginners to experienced gym goers.
• What's included - 1 Resistance Bands, 2x Handles, 1x Carry Bag.