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Consuming BCAAs before, during or after exercise may reduce the level of muscle soreness felt after heavy training. Furthermore, studies have shown that BCAA intake reduces muscle breakdown that occurs during both resistance/weight training and endurance exercise. That means you can recover faster and have less muscle soreness between challenging workout
WHY BCAA ENERGY?
FIVE REASONS TO TAKE BCAA ENERGY
so you can go stronger for longer. Muscle Fatigue is delayed because BCAAs are used by the body as an additional energy source during sustained training and exercise. BCAAs serve as an important energy source when carbohydrates become exhausted after prolonged exercise. When your body depletes the amount of stored glycogen it uses for energy during exercise, BCAAs can still work to power your muscles and help prevent fatigue.
BCAAs havebeen shown to preserve muscle mass under extremely catabolic conditions characterized by protein breakdown and muscle wasting. During exercise, muscle protein breakdown, and in particular, BCAA breakdown for energy is increased. By providing supplemental BCAAs, the body is less likely to consume its own protein stores. Think of BCAAs as protectors for your muscles!
BCAA supplementation supports both aerobic exercise capacity and anaerobic performance. As any athlete knows, a small increase in performance can mean the difference between reaching a personal best or not.
which is a key factor in building and maintaining muscle. Leucine is the most important of the three BCAAs for initiating muscle protein synthesis which is required for muscle building. A dose of 2-3 g leucine is generally considered effective in stimulating muscle protein synthesis and is often referred to as the leucine threshold. For comparison to food, one large egg contains about 0.5 g leucine, and 5-6 oz of most meat, poultry, or fish sources will provide the recommended 2-3 g amount. BCAA ENERGY has 2.5 grams Leucine per serving, which equals the amounts found in a normal serving of meat or 5 eggs.
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DIRECTIONS FOR BCAA ENERGY POWDER As a food supplement, mix 2 scoops of BCAA ENERGY® in 8-10 oz of cold water (vary amount of water by taste preference). Do not use more than 4 total servings per day. BCAA ENERGY® contains caffeine and Beta-Alanine. Beta-Alanine can create a temporary tingling feeling on your skin. This is normal and diminishes with continued use.
WARNINGS This product is only intended for use by healthy adults 18 years of age or older. Do not exceed recommended serving amounts or daily intake. Do not use this product if you are pregnant, contemplating pregnancy or nursing, if you have any pre-existing medical condition or if you are taking any prescription or OTC medications. Discontinue use 2 weeks prior to surgery. This product contains caffeine. Do not use if you are caffeine sensitive. Keep out of reach of children.NOTE FD&C Red #40 (Allura Red) and Yellow #5 (Tartrazine) may have an adverse effect on activity and attention in children. Food Supplement with Sweeteners
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.



