HOW TO REDUCE MY FAT WITHIN 30 DAYS?
Instead of focusing on quick fixes, it is important to adopt a healthy lifestyle that includes a balanced diet and regular exercise.
SK ABU BAKKAR SUNNY |
NEWS
HOW TO REDUCE MY FAT WITHIN 30 DAYS?
-
DUE TO THE ACCUMULATED FAT IN THE ABDOMEN
Although it is normal to have light fat in the middle part of the body, increasing its level increases the health risk. Among them are various types of cancer, stroke, type...
SK ABU BAKKAR SUNNY |
-
HOW TO LOSE WEIGHT VERY FAST
There are 3 Simple Steps, Based on Science. There are many ways to lose a lot of weight fast. You should try it.
SK ABU BAKKAR SUNNY |
-
TIPS FOR WEARING A MASK TO THE GYM
You have to wear a face mask to exercise during the coronavirus pandemic, here's how to make sure you stay safe.
SK ABU BAKKAR SUNNY |
-
9 WAYS TO BURN FAT VERY FAST
Implement these 9 fat-burning tips that use exercise and diet and watch the body fat melt like the butter you're no longer using.
SK ABU BAKKAR SUNNY |
-
WHERE SHOULD I PLACE MY FEET ON THE LEG PRESS?
You may not realize it, but where you place your feet on the leg-press sled can impact which muscles get trained the hardest.
SK ABU BAKKAR SUNNY |
-
WHAT'S WHEY PROTEIN MADE OF?
Whey is derived from milk, which actually contains two proteins. Casein makes up approximately 80 percent in milk, and whey protein makes up the other 20 percent.
SK ABU BAKKAR SUNNY |
-
THE ULTIMATE FINISHER FOR BIGGER BICEPS
Ask experienced lifters why they set aside a special day to train biceps and triceps, and you'll get all kinds of interesting biomechanical reasons.
SK ABU BAKKAR SUNNY |
-
HOW MUCH OMEGA 3 SHOULD YOU TAKE PER DAY?
Omega-3 fatty acids are most important.They have many powerful health benefits for your body and brain.In fact, few nutrients have been studied as thoroughly as omega-3 fatty acids.
SK ABU BAKKAR SUNNY |
-
WHY & HOW YOU SHOULD TAKE PRE WORKOUT?
Speed up your muscle gains in size and strength energy by paying attention to the best foods and supplements during your pre- and post-workout nutrition window.
SK ABU BAKKAR SUNNY |
-
WHY TO TAKE WHEY PROTEIN?
Whey is a complete protein.It's fast digesting & perfect for muscle building or fat loss in combination with a healthy diet and exercise.Post-workout is conceivably the most important time to take...
SK ABU BAKKAR SUNNY |
-
HOW TO MAINTAIN OUR FITNESS?
Exercise Daily with Exercise daily for at least an hour.Eat the Right Foods i mean clean food and Portion Each Meal. No matter how bad your stomach is telling you to...
SK ABU BAKKAR SUNNY |
